It’s America’s favorite weekend activity: catching up on sleep. But when you sleep in, are you really making up for lost sleep?
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Sleep Dallas Blog
Sleep apnea & insomnia: is there a connection?
January 21, 2017
Two of the most common sleep disorders that Americans suffer from are obstructive sleep apnea and insomnia. Several independent studies by medical professionals and sleep specialists have shown that there is a strong correlation between the two conditions. Understanding this relationship is key to treating and relieving sufferers of the symptoms and risks associated with each.
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Sleep & Aging: Solutions to Common Sleep Issues
December 15, 2016
As we age, we find ourselves taking stock of habits, some long-seeded, that may be affecting our overall well-being and sense of vitality. With the goal of maximizing the days in our life (and life in our days!), many of us scrutinize and adjust our diets and exercise routines. It’s also important that we do the same with our sleep habits.
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4 Scary Effects of Persistent Fatigue
November 2, 2016
A 2016 study conducted by the U.S. Centers for Disease Control and Prevention found that approximately 35% of Americans are getting less than seven hours of sleep per night. This means that more than one third of Americans go about their days without the 7-9 hours of rest recommended by the National Sleep Foundation.A significant amount of American adults live in a constant state of fatigue and are at a higher risk of a number of terrible side-effects.
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Increasing Awareness about Treatments for Sleep Issues
October 4, 2016
Dr. Kent Smith, a Diplomate of the American Board of Dental Sleep Medicine, testified before the US House of Representatives regarding alternative treatments for people who suffer from sleep-related issues, such as sleep apnea and other problems like snoring and general fatigue.
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Sleep Doctor Gives Tips on Sleep
September 19, 2016
Everyone has a sleepless night occasionally. You’ve got something on your mind, one of the kids is up with a fever, a loud thunderstorm, or the person sleeping next to you is snoring. Any of these can keep you awake. Fortunately, research shows that not sleeping every now and then is relatively harmless. However, if you’re awake night after night, then there’s a problem. Las Colinas sleep doctor Dr. Kent Smith at Sleep Dallas can help. Let’s begin with what you can do at home to set yourself up for a restful night. Follow these suggestions to establish a healthy sleep routine.
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Sleep Testing in DFW: Do You Have Sleep Apnea?
August 19, 2016
Marco knew something was different, but he couldn’t put his finger on just what it was. He was constantly exhausted, irritable, and was often confused throughout the day. And his partner was feeling the effects, too — she was having trouble sleeping due to Marco’s loud, chronic snoring. He talked to his doctor and decided to have sleep testing in DFW performed. And you know what? Marco says it’s the best decision he could have made. After examining the results of the sleep test, his sleep doctor told him he had sleep apnea — and with that diagnosis came treatment.
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Dr. Kent Smith Discusses What is Sleep Apnea?
July 29, 2016
Sleep apnea is a common condition that is most noted by loud, chronic snoring. However, the condition involves much more than snoring. Sleep apnea is a serious condition that requires treatment to protect your health and quality of life. Dr. Kent Smith has everything you need to know about sleep apnea in Irving TX. We’ll provide the treatments you need to gain control over your sleep apnea.
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Can You Really Catch Up On Sleep?
February 12, 2016
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Conquer Your Dental Anxiety With Sedation Dentistry
July 17, 2015
Going to the dentist can cause some patients to freak out. Some take their anxiety to an entirely different and very unhealthy level. Surprisingly, most patients who suffer from some kind of dental phobia would much rather endure the overwhelming pain of a toothache than step foot in a dentist’s office. Don’t do this. Dental fear is no laughing matter, and if you suffer from any type of anxiety we want you to know you’re in good hands. Our sedation dentistry treatment is extremely helpful if you’re nervous about a dental procedure. The team at 21st Century Dental Med Spa & Sleep Center in Irving, TX wants your appointment to be as comfortable and relaxing as possible. Our team is here to help any way they can so you can spend less time in our office and more time showing off your smile. For the best sedation dentist, Irving has a place to call home: 21st Century Dental Med Spa & Sleep Center.
What is Sedation Dentistry?
What is sedation dentistry? Basically, it uses medication to help patients relax during dental procedures. There are certain levels of sedation that are applied which include:
- Minimal sedation – a patient is awake but relaxed.
- Moderate sedation – possible slurring of words when speaking.
- Deep sedation – on the edge of consciousness but can still be awoken.
- General anesthesia – out like a light.
Though typically reserved for patients with legitimate dental anxiety, sedation dentistry may also be appropriate for people who:
- Have a low pain threshold
- Can’t sit still in a dentist’s chair
- Have very sensitive teeth
- Have a bad gag reflex
- Need a large amount of dental work completed
What Are The Benefits?
Sedation dentistry has grown popular for the past few years due to the numerous benefits it offers. For some people who are suffering from phobia, this is their only option in order to undergo dental procedures and have an improved dental health.
- Overcome fear and anxiety – patients will feel more relaxed and free from stress as your procedure is performed.
- No pain – patients shall have an increased pain threshold with little or no anesthesia at all.
- Longer procedure, less appointments – patients will be able to endure longer dental procedures without discomfort.
- Save your money – Less procedures mean more money in your pocket.
Schedule an Appointment
For the best sedation dentistry, Irving residents can turn to the experts at 21st Century Dental to help them with their dental phobia. Make an appointment today at our Irving, TX office. We happily serve the surrounding cities of Farmers Branch, Dallas, Grapevine, Coppell and beyond.
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How To Get A Straight Smile With Invisalign
Traditional braces can be a pain. Prickly wires and a constant feeling of metal on your teeth can quickly become bothersome. That’s where Invisalign technology comes in nicely. As one of the more popular orthodontic treatments, it’s the preferred way to straighten teeth by both adults and teens. The best part about it is people won’t even know you’re straightening your teeth! We offer this and other fantastic dentistry services that aim to keep your smile beautiful. For clear braces, Irving residents know who to turn to: 21st Century Dental Med Spa & Sleep Center in Irving, TX. Our team will ensure you’re well educated on Invisalign technology that is becoming more popular by the day.
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