Can CBD Oil Benefit Sleep Quality?

Cannabidiol, commonly known as CBD, has entered the spotlight in recent years due to increasing research showing its potential health benefits and medicinal uses. CBD is a chemical compound called a “cannabinoid” that is found in the Cannabis sativa plant (from which both hemp and marijuana are produced). The compound is extracted and mixed with oil to create CBD oil, which is then used as a supplement to help relieve chronic pain, anxiety, inflammation, and other ailments. Unlike its sister compound THC — the chemical responsible for the “high” feeling one gets from using marijuana — CBD does not produce any psychoactive effects.

CBD Oil and Sleep

CBD oil has also been shown to provide relief from several conditions that affect the quality of our sleep. To begin, CBD acts as a stress suppressant — effectively decreasing our anxiety level and allowing our mind and body to relax enough for sleep. CBD oil is also commonly used for pain relief, especially chronic pain, and for easing sleep-related ailments associated with neurological disorders like Parkinson’s disease.

For those who suffer from sleep disorders like insomnia, sleep apnea, or restless leg syndrome, CBD oil has been recognized as a natural and effective alternative to pharmaceutical prescriptions and over the counter medications such as sleeping pills and cold medicine.

CBD Oil and Weight Loss

Research is limited and scientists are still working to understand the connection between CBD oil and weight loss, but many hypothesize that the connection is a result of the way CBD interacts with our endocannabinoid system (ECS) and its receptors throughout the body. Anecdotal evidence suggests that CBD oil suppresses appetite, can burn fat, has the ability to turn bad fat (white fat) into good fat (brown fat), and reduces the risk of metabolic disorders like high cholesterol, high blood pressure, and diabetes.

CBD Oil and Anxiety

Anxiety is often the primary reason that people seek out CBD oil, as it is known for its calming effects. Promising research has shown that CBD may be an effective treatment for those looking to manage or reduce symptoms associated with social anxiety, depression, obsessive-compulsive disorder, and even post-traumatic stress disorder.

It’s believed that CBD promotes the body’s processing of serotonin, which is a key chemical and neurotransmitter that regulates functions like mood, anxiety, sleep, appetite, and other emotions.

Choosing a CBD Oil Supplement

When choosing CBD oil, it’s important to look for the following qualities to ensure you’re getting a high-quality supplement.

• US-grown, organic hemp
• Full-spectrum or whole plant oil
• THC level of 0.3% or less
• Extracted using the CO2 extraction method
• Third-party tested for CBD concentration, THC level verification, and presence of impurities

Purchasing CBD Oil

One such brand that fits the bill for a high-quality CBD oil is Zilis UltraCell. Made from hemp sourced through a USDA-certified organic producer in Colorado, UltraCell CBD is created with a proprietary water-soluble formula that allows for 30 times more absorption into the body than regular CBD oils. UltraCell also offers Booster supplements can be used in conjunction with its CBD oil to deliver vitamins and minerals in one powerful punch that can support homeostasis, target cognition and weight, and help you sleep better.

In response to high patient demand and inquiries, Sleep Dallas has is now an independent ambassador of Zilis UltraCell products, which can be purchased online or in our office.