In an effort to curtail the damaging effects of smoking traditional cigarettes, smokers and non-smokers alike are taking up e-cigarettes, popularly known as vapes. With 8 million Americans regularly vaping, and traditional cigarette use reaching a record low in 2018, a CDC (Centers for Disease Control and Prevention) study indicates that vaping numbers are on the rise. While many folks turn to e-cigarettes as an alternative to burning tobacco, the number of first-time tobacco users is also increasing and largely consists of young adults. 

Snoring can be more than just an annoying sound for your loved ones to deal with. For many people, it’s a sign that they have sleep apnea, a dangerous disorder that constantly interrupts your nightly slumber and could eventually lead to heart attacks and other health issues. But what you may not realize is that the severity of the snoring may give us a clue regarding whether or not you’re truly suffering from sleep apnea. Is mild snoring just as concerning as heavy snoring? Keep reading to find out the truth behind these nighttime noises.